Happy Friday! Today is our anti-inflammatory round up of August content, featuring the top opened, liked or shared posts, the anti-inflammatory recipes that resonated best with everyone, and more - including what’s coming up this September. Enjoy!
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What Anti-Inflammatory Posts Opened Best in August?
Here are some top posts - enjoy!
How Can You Get More Electrolytes In Your Diet - And Why Do You Need Them? Learn more about electrolytes, including how to get more through your diet.
Questions From The Corner: Is Canned Tuna Safe and A1C Levels: How To Lower Them. See what Dr. Weil and Diana Weil say about these reader-submitted questions!
One-Day Immune System Meal Plan. An easy-to-follow meal plan that features anti-inflammatory foods to help boost your immune system.
Our Favorite Salad Upgrades. Learn what we like to put on our salads to take the health benefits up a notch!
Featured Guide: Storing Leftovers
With groceries expensive right now, making the most out of your meals is important… this guide will walk you through storage times and tips, minimizing freezer burn, and more. We also include three recipes that make for good frozen leftovers!
Anti-Inflammatory Recipe To Enjoy
Below was one of the most-loved recipes in August - try the Peach, Burrata and Arugula Salad recipe. Upgrade to VIP to access our entire library of recipes, food as medicine content, guides and more!
Your Anti-Inflammatory Guide To Mushrooms
This VIP Guide covers the mushrooms we recommend, health benefits, taste, and how to use them. Plus insight into selecting, preparing and cooking mushrooms, medicinal mushrooms they recommend, dried versus fresh mushrooms and recipes!
And September has plenty more to offer up - get ready for:
In The News: Our takes on the Fasting Mimicking Diet, Statins, Peptides and more.
Meal Plans: Check out our nutrient-dense meal plan - as requested by numerous readers in this community!
Food As Medicine: Foods for essential tremors, mushrooms, seasonal foods for September and more
Recipes: Tasty ways to fuel your health as we celebrate Healthy Aging Month on September!
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