Top Recipes From January, Our Picks + What’s Next!
See what we loved - and what’s in store!
Happy Friday! In 2026, you can expect the last Friday post of each month to be a round-up of highlights from the month, along with our top recipes and - of course - our recommendations. We will also give you a look at what’s in store here at the Weil Nutrition Corner™ - enjoy!
Once again, we want to thank you for being part of the Weil Nutrition Corner™ community!
Every Friday, we share a quick roundup of products we actually use and love - whether in the kitchen, at the table, or while shopping. These are the tools and staples that make cooking, serving, and clean-up easier and more enjoyable. As an Amazon Associate, Weil Nutrition Corner™ may earn from qualifying purchases. Be assured we only recommend products we trust.
Pepper Grinder. I just got this pepper grinder, and it's good. The other one I had leaked pepper all over the place; this one does not! - Diana
Al Wadi Tahini. This is my go-to tahini to make hummus, dressings, and marinades. - Dr. Weil
Cutting Board. A good cutting board is expensive, but I think it's well worth the investment. This is my absolute favorite cutting board. It doesn’t warp, or scratch, or absorb flavors, and it’s easy to keep clean. - Dr. Weil
Here are some top posts from January - enjoy!
Challenge: Our New Year Fresh Start Challenge!
We loved helping you implement an anti-inflammatory kitchen in Part 1 of this popular challenge. It’s never too late to start it - use this link to access every day’s posts!
Nourished Mama: Easy Toddler Snacks (That I Like to Eat Too!)
I don’t know when it happened, but we have officially entered toddlerhood, and having easy snacks on hand has become essential. These are also snacks I’ll happily munch on as well.
Should You Try The Carnivore Diet?
The carnivore diet has become increasingly popular and focuses heavily on meat and excludes just about everything else. Learn more about the carnivore diet: what it includes and excludes, why people follow it and more - including what we think.
At the start of the new year, many people try new diets, which may also be codes for different restrictive ways of eating. Rather than diet resolutions and restrictions, we prefer a “nutrition by addition” approach, focusing on adding lots of tasty anti-inflammatory foods.
Below are the most loved and/or shared recipes from January - both are from the Anti-Inflammatory Bowl Recipes, part of the New Year Fresh Start Challenge! They are free to all, so enjoy! And if you want to access more recipes like this, check out the links here!
Don’t Have Time To Cook? Try Sunbasket
Today’s post is brought to you by Sunbasket - a meal delivery service we chose to partner with after personally trying many of their meals. We love how simple they make healthy eating without sacrificing flavor. Their fresh, organic produce and thoughtfully sourced ingredients meet our anti-inflammatory standards. Weil Nutrition Corner™ readers can save $140 on their first five boxes, plus get free shipping on the first box. Visit sunbasket.com/drweil to learn more.
New Year Fresh Start Part 2: Your Relationship With Food
In Part 2 of this challenge, we are slowing down and taking a thoughtful look at your relationship with food. Lasting habits are much easier to maintain when they’re rooted in awareness and understanding rather than willpower.
This section includes a guided workbook, reflection days, practical insights from Diana, a live Q&A, and additional resources designed to help you reconnect with your body’s cues and build intuitive eating skills. When you learn to recognize hunger and fullness, release rigid food rules, and approach eating with curiosity rather than judgment, choosing foods that support your health can feel more natural and easier.
The goal here is not perfection, but rather to create healthier, more sustainable food choices that support your energy, well-being, and quality of life.
Part 2 begins on February 16, 2026, and is VIP-only. Upgrade today to access everything in this section and join us for the full experience.
Nourished Mama on Tuesdays!
Starting in February, we will be posting Nourished Mama on Tuesdays. This popular series keeps growing, so if you know of a mama, a mama-to-be, a grand-mama, or anyone who would be interested in Diana’s guidance and insight on nutrition, wellness, and living with kids, forward this email along!
New Content Series
As we move forward in 2026, look for ongoing content around:
Cooking the Anti-Inflammatory Food Pyramid. Our tips on making the most out of each section of Dr. Weil’s newly-updated Anti-Inflammatory Food Pyramid. Think shopping lists, food choices, recipes and more.
Foods for Health Concerns. We believe food is medicine, so get ready for our insight into utilizing food to help manage health concerns.
Our Takes on Trending Diets. A popular topic, see what we think about a variety of diets and compare them to the Anti-Inflammatory Diet.
Plus recipes - comforting casseroles and soups for cold months, and heart-healthy options for everyone!
Want the full experience? Some of the content above is free - but unlock everything (and more!) when you become a paid subscriber.
Paid subscribers have access to these additional benefits:
Have Your Say: Get access to comment - tell us what you’re craving, ask questions, and help shape what we cook up next
Exclusive Challenges: Join our upcoming New Year Fresh Start Part 2: Your Relationship With Food Challenge.
Downloadable Guides: Beautiful, printable resources to boost your kitchen creativity - from seasonal food charts to smart swaps for healthier meals
Fresh Recipes: New, nourishing, and totally delicious and satisfying recipes.
Courses to Deepen Your Know-How: Access upcoming in-depth courses on nutrition, cooking techniques, and seasonal eating - all designed to help you eat better, feel better, and enjoy the process!
I would also like to hear more about the healthiest cooking appliances, storage etc
What is the healthiest “non plastic” drip coffee maker?