Top Anti-Inflammatory Recipes and Articles From May + Our Dining Al Fresco Picks
See what articles were most liked, the top two recipes of the month, what's coming up, and our picks for dining outdoors this summer!
Happy Friday! Today is our round up of May, featuring the top opened, liked or shared posts, the recipes that resonated best with everyone, our new Guides and more - including what’s coming up in June. Enjoy!
Every Friday, we share a quick roundup of products we actually use and love. These tools and staples can make cooking, serving, and clean-up easier and more enjoyable.
Below are our some of our go-to items when cooking or dining outdoors this summer!
Pizza Peel. This helps you safely put a pizza in the oven and turn it, so you don’t burn your hands. You can even cut and serve the pizza right on this!
Ooni Pizza Oven. We both have one of these, and love them. It’s on the pricier side, but if you’re a pizza lover (or looking for an extra-special gift for someone who is!) it’s a great investment. The cost per use and managing your own ingredients makes it a worthwhile purchase. - Dr. Weil and Diana
Portable Lamp. This is perfect for dining at night - it adds just the right amount of light and is easy to move around. Plus it’s rechargeable!
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Top May Posts
Here are some top posts from May - enjoy!
Why We Love Berries and Yummy Ways to Use Them (Plus Recipes). Our latest in the “Cooking The Anti-Inflammatory Food Pyramid” series, see what our favorite berries are, how we use them, how to get more into your daily meals, plus some delicious recipes!
What I Pack My Toddler for Daycare (Easy, No-Cook Ideas). See Diana’s easy, balanced lunchbox ideas you can throw together in minutes.
Boosting Collagen Through Foods. Did you know what you eat - and how you pair foods - can help boost collagen production? Learn more and see our recs to make it easier.
The Whole30 Diet: Should You Try It? Find out what the Whole30 Diet includes, excludes and entails… and whether we recommend it or not.
Women’s Longevity Guides - New!
We also debuted new guides - WEIL Nutrition Corner™ Longevity By Design: A Women’s Guide to Healthful Living!
Both guides provide insight into foods that can help nourish women during their reproductive years, perimenopausal, menopause, and beyond.
Longevity By Design: A Women’s Guide to Healthful Living - FREE
All readers can access the free guide which includes our takes on women’s health and the foods we recommend women eat for health and wellness.
Longevity By Design: A Women’s Guide to Healthful Living - VIP!
For our VIP subscribers, this upgraded version includes everything in the free version plus:
One-day meal plans for each phase of life, to help you add healthful foods into your diet no matter what your age
Yoga moves for each phase of life, to help you stay strong and resilient
Breathing insight from Dr. Weil.
It’s your whole-body guide to longevity - VIPs can click below to access!
Want access to the VIP Longevity Guide? Upgrade today and also unlock our other exclusive VIP Guides including our Fiber Guide, Homemade Salad Dressing, Tinned Fish, Olive Oil and more!
Below are two of the most loved and/or shared recipes from May - the Creamy Berry Greek Yogurt Smoothie is free for all, and the Collagen-Supporting Berry Yogurt Freezer Cups recipe is for VIPs. Upgrade to VIP to access our entire library of recipes, food as medicine content, guides and more!
And if you missed it, we launched our Anti-Inflammatory Summer Reset - check it out:
Want more WEIL Nutrition Corner™ Round Ups? Try these:
June is all about summer, so get ready for:
Recipe Tips: We take a look at iced tea, tofu and dish up some Trader Joe’s picks!
Men’s Health Insight: In honor of Men’s Health Month, look for insight into foods men should eat, eating for a healthy brain, testosterone and metabolic health, a Father’s Day Gift List and more - including a Father’s Day Meal Plan with recipes!
In The News: Our takes on peptides, is agave healthy, the Alkaline Diet and more.
Nourished Mama: Diana gives us her thoughts on simplifying meal planning, protein needs during pregnancy, and how to stay hydrated.
Food As Medicine: Vitamin A for wrinkles, seasonal foods and more.
New Guide: Get ready for our Guide to Tofu - including recipes!
Want the full experience? Some of the content above is free - but unlock everything (and more!) when you become a paid subscriber.
Paid subscribers have access to these additional benefits:
Exclusive “Ask Me Anything” Videos: Dr. Weil and Diana will be answering reader questions, and some are VIP-only!
Have Your Say: Get access to comments - tell us what you’re craving, ask questions, and help shape what we cook up next
Exclusive Challenges: Join our upcoming challenges in 2026
Downloadable VIP Guides: Beautiful, printable resources to boost your kitchen creativity - from seasonal food charts to smart swaps for healthier meals
Fresh Recipes: New, nourishing, and totally delicious and satisfying recipes
Courses to Deepen Your Know-How: Access upcoming in-depth courses on nutrition, cooking techniques, and seasonal eating - all designed to help you eat better, feel better, and enjoy the process!


















