July Monthly Anti-Inflammatory Lifestyle Roundup
See what readers enjoyed most this month - and a sneak peek at what is coming up!
Happy Friday! Today is our anti-inflammatory round up of July content, featuring the top opened, liked or shared posts, the anti-inflammatory recipes that resonated best with everyone, and more - including what’s coming up this August. Enjoy!
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What Anti-Inflammatory Posts Opened Best in July?
Here are some top posts - enjoy!
Dr. Weil’s Guide to Grilling Seafood. From minimizing carcinogens to how long to cook various seafood, your seafood grilling primer is here - including recipes!
Cooling Foods For Summer - With Recipes + Our Ice Cream Picks. Stay cool this summer with these foods and ice cream suggestions!
Dr. Weil On Olive Oil and Avocado Oil - Are They Bad For You? In this Questions From The Corner Series, see what Dr. Weil says about the health benefits of olive oil and avocado oil.
Are Nutrition Bars Healthy? Get Our Takes, Recipes, and More. Find out if your nutrition bars are helping you or are an unnecessary addition.
Featured Guide: Favorite Anti-Inflammatory Recipes
Need some inspiration in the kitchen? Use our Favorite Anti-Inflammatory Recipes Guide for insight into 12 of our favorite recipes!
Anti-Inflammatory Recipes For Warmer Months
Below are two of the most loved and/or shared recipes from July - the Southwestern Corn and Bean Salad is free for all, and the Avocado Smoothie recipe is for VIPs. Upgrade to VIP to access our entire library of recipes, food as medicine content, guides and more!
Southwestern Corn and Black Bean Salad with Avocado
Southwestern Corn and Black Bean Salad with Avocado
Anti-Inflammatory Avocado Smoothie
This smoothie is creamy and offers plenty of anti-inflammatory ingredients. If you want it extra cold and thick, add a few ice cubes or use frozen avocado chunks.
Upgrade Your Summer Plate: 7-Days of Simple Swaps For an Anti-Inflammatory Summer!
Next week we are presenting the WEIL Nutrition Corner® Summer Plate Upgrade! Daily emails to help you make your summer meals a little healthier, to give you that energy needed for summer activities! Join VIP to access each day’s suggested swaps, recipes, guides and more! Learn more, and save 45% on an annual VIP subscription in our summer sale!
And August has plenty more to offer up - get ready for:
In The News: Our takes on the Flexitarian Diet, okra water, are caffeine drinks okay for kids and more.
Nourished Mama: Diana gives us her thoughts on getting more nutrients into your kids’ diets, what she takes to help her sleep and more.
Meal Plans: Check out our 5-day, 10-ingredient summer lunch plan
Food As Medicine: Peaches and your immune system, bell peppers for eye health and more.
Recipes: Fajitas, homemade popsicles and other anti-inflammatory meal ideas!
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Fresh Recipes: New, nourishing, and totally delicious and satisfying recipes
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