Favorite Recipes From WEIL Nutrition Corner™ Moms
Including a dog-mom recommendation!
Hi everyone! Today we are posting some of the favorite recipes from our WEIL Nutrition Corner™ Moms on the team - including a dog-mom favorite recipe, too! We have a lot of great content coming your way this week:
On Tuesday, Diana reveals her Nourished Mama Gift List: thoughtful ideas for moms and moms-to-be. Subscribe to Nourished Mama (it’s free) to get this list and everything the Nourished Mama Collective offers!
On Wednesday, we offer up the WEIL Nutrition Corner™ Mother’s Day Gift List - helpful tools and kitchen items to inspire creativity and home cooking for all moms!
Friday is our April Round Up Post, and be on the lookout for our new Women’s Longevity Guide coming your way next week!
Today, enjoy the favorite recipes from the moms here at Weil Nutrition Corner™!
WEIL Nutrition Corner™ Moms: Our Favorite Recipes
Diana Weil: I absolutely love this savory wild rice breakfast bowl. It’s become a staple for us. It only takes about 10 minutes and contains a great balance of protein, healthy fats, and fiber. And the kimchi makes it extra gut-healthy!
Deb: I love these zucchini boats - it’s a simple way to get more veggies into my kids’ diets (and mine!). Tasty and easy to make too!
Mediterranean Stuffed Zucchini Boats
Packed with plant protein, fiber, and Mediterranean flavor, these are easy to make and great for digestion and inflammation control.
Ronny: I have learned to love tofu, and this is one of my favorites - it’s so good, and I don’t miss the meats used in traditional fajitas!
Tofu Fajitas
This vegetarian version of a popular Mexican dish is hard to beat. The baked tofu neatly replaces beef and, along with olive oil, provides a healthy twist. Whole-wheat tortillas work great with this fajita filling. They have none of the hydrogenated fat of conventional white-flour tortillas and provide some fiber. The freshness of the ingredients makes …
Callie: I love a smoothie in the morning, and this one is delicious - I use spinach instead of kale as I prefer that taste, but either way it’s a great start to the day for busy moms!
Anti-Inflammatory Blood Sugar-Balancing Smoothie
This smoothie uses several foods good for balancing blood sugar: lower glycemic and antioxidant-rich berries, chia/flax add soluble fiber to slow absorption, and nut butter for its healthy fats and protein.
Justine and Kara: As dog moms, we like to treat our pups, and this homemade snack is simple to make and they love it!
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Very cute, will def. try these for Frisco. Thank you!