Our Monthly Anti-Inflammatory Lifestyle Roundup
Plus a sneak peek at what to expect this coming month - including a Women's Longevity Guide!
Happy Friday! Today is our anti-inflammatory round up of April, featuring the top opened, liked or shared posts, the anti-inflammatory recipes that resonated best with everyone, and more - including what’s coming up this May. Enjoy!
P.S. If you missed our Mother’s Day Gift Lists, you can access them below:
Diana’s Nourished Mama Gift List, for new moms and moms-to-be
The WEIL Nutrition Corner™ Mother’s Day Gift List, to inspire creativity when cooking!
What Anti-Inflammatory Posts Opened Best in April?
Here are some top posts - enjoy!
How To Make Sheet Pan Meals. See why we enjoy sheet pan meals so much, including our tips for prepping and cooking them and three sheet pan recipes to enjoy.
Managing Heartburn Through Foods and Herbs. Whether pregnant or not, heartburn can be uncomfortable... but there are ways to address it through foods and herbs.
Juice Cleanses: Healthy Or Not? Find out what we think about trending juice cleanses, the pros and cons, plus some recipes.
Upgrade Your Spring Grain Bowls. Learn the simple upgrades you can do that will take your grain or veggie bowls up a nutritional notch!
Featured Guide: Best of Recipes!
We celebrated our one-year anniversary this past month, with a "Best of Series” including:
Best Of Pantry Picks And In Our Kitchens
As we mark the first anniversary of the WEIL Nutrition Corner™, we want to take a moment to thank you - our readers and subscribers - for being part of this community! What began as a shared effort to offer thoughtful, evidence-informed guidance on food and health has grown into something much more meaningful because of YOU. We so appreciate your commen…
Best of Nourished Mama
Being a mom has changed my life in the absolute best way. And it is such a joy to be able to share that journey with you! Pregnancy, postpartum, and motherhood are also really vulnerable times, and my hope in creating the Nourished Mama Collective was to create a space where we could chat, support each other, and offer solid, evidence-backed information.
Best of "In The News"
We continue to celebrate our one-year anniversary with some of the best of the “In The News” columns from the past year. These are the posts that were the most liked, shared or commented on (in the post or sent to us via email). For a limited time, each is free to all WEIL Nutrition Corner™ subscribers to read!
And our Best Of Recipes Guide was a hit - check it out today if you haven’t (or revisit for some kitchen inspiration).
Anti-Inflammatory Recipes For Warmer Months
Below are two of the most loved and/or shared recipes from April - the Fruit Gazpacho is free for all, and the Fresh Pea and Mint Soup recipe is for VIPs. Upgrade to VIP to access our entire library of recipes, food as medicine content, guides and more!
Want more WEIL Nutrition Corner™ Round Ups? Try these:
May has plenty to offer up - get ready for:
Women’s Longevity Guide: Learn about the foods that can help promote women’s health - including recipes!
In The News: Our takes on the Whole30 Diet, if preservatives are bad for you, eating for allergies and a look at nightshades.
Nourished Mama: Diana gives us her thoughts on navigating daycare lunches, sleep deprivation and cravings, easy meals and more.
Recipe Tips: How to eat more veggies, making salsa, and our favorite berries - plus recipes!
Food As Medicine: Vitamin C for collagen, black pepper for brain health and other food as medicine insights.
Recipes: A healthy BBQ meal, baked feta and more.
Want the full experience? Some of the content above is free - but unlock everything (and more!) when you become a paid subscriber.
Paid subscribers have access to these additional benefits:
Have Your Say: Get access to comment - tell us what you’re craving, ask questions, and help shape what we cook up next
Exclusive Challenges: Join our upcoming challenges in 2026
Downloadable Guides: Beautiful, printable resources to boost your kitchen creativity - from seasonal food charts to smart swaps for healthier meals
Fresh Recipes: New, nourishing, and totally delicious and satisfying recipes
Courses to Deepen Your Know-How: Access upcoming in-depth courses on nutrition, cooking techniques, and seasonal eating - all designed to help you eat better, feel better, and enjoy the process!
Love the information but it's too much trouble to find it in the emails littered with giant advertising. Sometimes hard to tell which is which. Is it worth it to you to allow these ads when it diminishes your own content? I'm on the verge of unsubscribing.
Dear Dr Weil - as a fellow holistic practitioner I would love to talk to you about the unhealthy diets most dogs eat. Would you be up for a live podcast? Many humans eat poorly. MOST dogs eat abysmally! Very best regards. Nick.