Smoothie Recipes
Quick ways to boost your antioxidants!
Today we are featuring five anti-inflammatory smoothie recipes - simple, delicious and versatile.
Black Sesame Smoothie - free for all!
Anti-Inflammatory Summer Smoothie - VIP only!
Hormone Balancing Flaxseed Smoothie - VIP only!
Anti-Inflammatory High-Iron Smoothie - free for all!
Pineapple Almond Smoothie - free for all!
Energizing Green Tonic - VIP only!
Black Sesame Smoothie
Rich and satisfying, this smoothie needs little added sweetener if the bananas are very ripe (with thin, heavily spotted skins and no green ends). Ground black sesame seeds enhance the appearance, texture, and taste of the drink. It is good with breakfast or in the afternoons for a quick energy boost.
Anti-Inflammatory Summer Smoothie!
This Anti-Inflammatory Summer Smoothie is delicious all year round, but utilizing fresh berries can make a difference in taste.
Hormone-Balancing Flaxseed Smoothie
This peri-menopause-friendly smoothie recipe is easy to make and provides healthy nutrients needed during this time in life.
Anti-Inflammatory High-Iron Smoothie
Diana created this Anti-Inflammatory High-Iron Smoothie for Elio, but anyone can enjoy its taste and health benefits!
Energizing Green Tonic
A great pick-me-up beverage that’s simple, refreshing and packed with nutritional goodies. Try it with breakfast, or whenever you need an energy boost.
Pineapple-Almond Smoothie Shake
Start your day with this easy-to-make smoothie. Its bright flavors and tangy sweetness will remind you of a gentle tropical breeze! The almonds in this invigorating shake make it a terrific source of protein, and blanching your own almonds is a great kitchen activity for children.