See What’s Cooking in The Weil Nutrition Corner™ In July
Plus our top posts in June!
June kicked off one of the best times of year to enjoy seasonal foods! We hope our content helped inspire your creativity in the kitchen and beyond, from selecting healthy foods to trying new ways of preparing and cooking them. We are so happy this newsletter is bringing joy to people and we love hearing your comments and feedback. So keep it coming!
Below is a round up of some of the most popular posts from June, a look at what is coming in July (including our new Upgrade Your Plate Challenge!), and what our VIP subscribers can look forward to in future emails. Enjoy!
Here are some top posts from June:
Olive Oil 101: Buying, Using and Spotting The Fakes. Extra-virgin olive oil is our go-to oil (and part of the Anti-Inflammatory Food Pyramid). In this post, learn more about olive oil, including the different types, the ones we suggest you use, and how to spot “fake” olive oil… plus a Lemon Olive Oil Cake recipe!
MSG: Is It OK To Eat Now? Monosodium Glutamate got on the “do not eat” list in the 80s… but did it deserve that status? Learn more about MSG - what it is, how it became stigmatized, and the big question: is it OK to eat now? See what we have to say!
Can You Eat Your Way Out Of A Sunburn? In this post, we’re taking on a topic we’ve been seeing everywhere: Can you actually eat your way out of a sunburn? We share our opinions, plus take a deeper look at the foods that can help support and protect your skin - simple, proactive steps anyone can take for healthier skin from the inside out.
Blue Cheese Caramelized Onion Pizza. I first had a variation of this pizza in a very small town in Patagonia, and it was absolutely delicious. Since then, it’s become a regular recipe in our home. You can use a pizza oven, pizza stone or just a regular baking sheet to make this - check out the recipe plus an extra topping that may seem unconventional but is delicious!
Sneak Peek: What’s Cooking in The Weil Nutrition Corner in July™
Get ready for our insights and tips to help you upgrade your meals, one step at a time. Below is a snapshot of just some of the new content coming in July!
Upgrade Your Summer Plate Challenge. Our 7-day challenge walks you through easy, delicious upgrades to your breakfasts, snacks, lunches - even pizza! Upgrade to paid today and be part of this challenge kicking off July 14th!
Do You Need Electrolytes? Seemingly everywhere (drinks, drops, powders and more), learn more about supplemental electrolytes and whether or not you should be adding them to your diet.
DIY Pickles with Diana. Crunchy, tangy, addictive - and surprisingly easy. Diana shares her quick-pickle recipe so you can get in on the summer fun, too.
Seed Oil Stats. Another trending topic we’re doing a deep dive into.
How To Use Leftovers. They are usually there, so why not jazz them up into a brand new meal? Save money, get creative, create something delicious - we have the tips (and recipes) to get you started.
Kitchen Tool Recs. Our top picks for things to help you get creative while cooking in the kitchen this summer!
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