Weil Nutrition Corner

Weil Nutrition Corner

Our Weekly Picks (Including Dr. Weil's Go-To Online Nut Source) and a Strawberry Oatmeal Bar Recipe!

A healthier snack everyone can enjoy!

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
May 02, 2025
∙ Paid

Every Friday, we share a quick roundup of products we actually use and love - whether in the kitchen, at the table, or while shopping. These are the tools and staples that make cooking, serving, and clean-up easier and more enjoyable. For our paid subscribers, we’re excited to bring you a fresh new recipe every week. This Friday’s feature: Strawberry Oatmeal Bars - perfect for kids and adults alike!

This week we covered meal prep ideas, managing picky eaters, ideas for interactive brunches, took a deep dive into the raw milk trend, and so much more.

Today we present our three items of the week, plus roll out a new recipe from Diana: Strawberry Oat Bars with Chia & Hemp. Enjoy!

Nomadex Oil Spray Dispenser

“My husband Harley bought me these oil spray bottles, and they are amazing! I use them rather than buying disposable oil spray bottles. I have one with olive oil and one with avocado oil.” - Diana

Raw Cashews from Nuts.com

“I love nuts.com - it's where I get all my nuts from. I especially love their raw cashews as they are my favorite snack.” - Dr. Weil

Kids Eat In Color

“Keying off my recommended sources in Monday’s article about picky eating, I wanted to highlight Kids Eat In Color. This team of dietitians does a great job of teaching people how to talk to kids about food in a positive way, and has great resources for picky eaters.” - Diana

We want to know: What type of recipes are you looking for from us? Share in the comments and we will do our best to come up with them! Become a paid subscriber to join the conversation (and share your recipe wish list)!

Strawberry Oat Bars with Chia & Hemp

These strawberry oat bars make for a great snack or a quick breakfast (especially if you add a spoonful of yogurt). Made with a simple oatmeal crust and strawberries, it’s perfect for toddlers, kids and adults. We can confirm that Elio loves these bars!

Plus, they have a decent amount of fiber and healthy fats thanks to the chia seeds and hemp hearts. They're easy to make, great for meal prepping, and hold up well in the fridge all week - ideal for busy mornings, lunchbox snacks, or when you are on the go.

Strawberry Oat Bars with Chia & Hemp

Makes 12 bars

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