Weil Nutrition Corner

Weil Nutrition Corner

Our Picks (Including Our Frozen Blueberry Recommendation) Plus a Refreshing Cucumber Salad Recipe!

A perfect side dish for warmer weather...

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
May 09, 2025
∙ Paid

Every Friday, we share a quick roundup of products we actually use and love - whether in the kitchen, at the table, or while shopping. These are the tools and staples that make cooking, serving, and clean-up easier and more enjoyable. For our paid subscribers, we’re excited to bring you a fresh new recipe every week. This Friday’s feature is Tangy Asian Cucumber Salad. Enjoy!

This week we took a deep dive into how to make anti-inflammatory smoothies, went over some of our favorite seasonal foods, gave our takes on the collagen powder trend, and looked at green tea - a favorite beverage of both of us!

Today we run down our picks for the week, and present a spicy, vibrant and completely satisfying side dish: Tangy Asian Cucumber Salad!

P.S. With Mother’s Day this weekend, I want to take a moment to wish all the amazing moms out there a weekend filled with joy, love, and rest. This will be my first Mother’s Day, and to be honest, it has me feeling quite emotional. Becoming a mom has been the greatest joy of my life.

Diana holding baby

I also know that this holiday can stir up a lot of emotions and can be difficult for many. If this weekend is hard for you, please know that I see you, and I’m holding you in my thoughts. - Diana

Marukan Organic Rice Vinegar

I use rice vinegar often, and this brand is my go-to. It's well-balanced, mellow and easy to find. - Dr. Weil

Kirkland Signature Organic Frozen Blueberries

I love the organic frozen blueberries from Costco and always keep them on hand for smoothies. They're a great price, and you can tell they've been picked when they're ripe. - Diana

Skratch Electrolytes

When I need an energy boost, I go for these - they're made with real sugar, which is something I look for (I can't stand the taste of stevia). They taste good and check all the boxes as far as electrolytes go. - Diana

We want to know: What’s your favorite way to stay hydrated? Water? Sports drink? Tea? Become a paid subscriber to join the conversation!

Tangy Asian Cucumber Salad

This salad is light, refreshing yet totally satisfying. We love to eat it on it’s own, or as a side dish - it makes a great pairing with grilled tofu or fish. It is simple to make, and keeps well in the refrigerator for up to 2 days, but is best enjoyed immediately after making.

Upgrade To Paid To Access All Content

Keep reading with a 7-day free trial

Subscribe to Weil Nutrition Corner to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2026 Weil Nutrition Corner LLC · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture