Weil Nutrition Corner

Weil Nutrition Corner

Our Picks (Including a Go-To Grilling Mat!) Plus an Umami Plum Sauce Recipe!

A versatile sauce to use on a variety of dishes...

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
May 16, 2025
∙ Paid

Every Friday, we share a quick roundup of products we actually use and love - whether in the kitchen, at the table, or while shopping. These are the tools and staples that make cooking, serving, and clean-up easier and more enjoyable. For our paid subscribers, we’re excited to bring you a fresh new recipe every week. This week is an Umami Plum Sauce recipe - versatile and so delicious!

This week we covered our easy meals, grilling vegetables, why black kitchen utensils are problematic and more.

Today we offer up our picks plus a new recipe: Umami Plum Sauce!

Mesh Cooking Mats

Cooking mats so you can grill vegetables without them slipping through - a revelation when grilling! I also love these because it separates my vegetarian items from the meat when grilling - plus they are easy to clean up. - Diana

SWEDE Dish Clothes

We both love and use these in our kitchens. They are a great alternative to paper towels, made from plant fibers, absorbent and easy to clean. They last for a long time, too. - Dr. Weil and Diana

Vitamix Blender

I like making my own cashew milk (as mentioned in our conversation about raw milk), but you do need a high-powered blender. While a bit pricier, I do think a good blender is worth the investment. This is the one I have and have used for years. A versatile tool you can use for soups, smoothies, nut milks and more. - Dr. Weil

We’d love to hear from you!

What are your go-to grilling items or recipes? Share in the comments!

(P.S. Become a paid subscriber to join the full conversation.)

Umami Plum Sauce

After making this umami plum sauce, I immediately drove to my mom’s house so she could try it. It’s just that good. Rich with flavor, this sauce would be excellent on pretty much everything - fish, chicken, vegetables, tofu, or just by the spoonful. It would also make for an excellent alternative to barbeque sauce. It’s also simple to make - add everything to a saucepan and gently simmer until the plums are soft.

With plums in season now, give it a try - this will stay good for up to two weeks, so go ahead and make a double batch.

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