New Year Fresh Start Tofu Recipes
A versatile, budget-friendly, plant-based protein source
Today we are featuring four plant-based protein recipes - rich in isoflavones and flavor! Try:
Tofu Fajitas - free for all!
Tofu BBQ Sandwiches - free for all!
Sheet Pan Sweet Potatoes with Tofu - VIP only!
Skin-Healthy Miso Soup - VIP only!
Tofu Fajitas
This vegetarian version of a popular Mexican dish is hard to beat. The baked tofu neatly replaces beef and, along with olive oil, provides a healthy twist. Whole-wheat tortillas work great with this fajita filling. They have none of the hydrogenated fat of conventional white-flour tortillas and provide some fiber. The freshness of the ingredients makes …
Tofu BBQ Sandwiches
This recipe delivers all the flavor of a traditional BBQ sandwich, with none of the meat - but still plenty of protein. I love making this for friends and family - give it a try! And don’t skip the slaw - it adds a pleasing crunch.
Sheet-Pan Purple Sweet Potato & Tofu Bowl with Farro and Kale
Sheet-Pan Purple Sweet Potato & Tofu Bowl with Farro and Kale
Heal With Every Meal Available Now!
For decades, we have both considered food to be one of our most powerful tools for reducing inflammation and supporting healthy aging. We are proud to share Heal With Every Meal, an essential guide to anti-inflammatory eating that we created together. Within it we bring science-backed nutrition to life with practical pantry rebuilds, kitchen guidance, and delicious anti-inflammatory recipes. Whether you’re just beginning or refining your approach, this 100-page keepsake magazine offers clear, approachable tools to help you feel better - one meal at a time.
Available now wherever magazines are sold - and online.