WEIL Nutrition Corner®

WEIL Nutrition Corner®

Anti-Inflammatory Salad Dressing Guide

Salad dressing 101!

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
Jan 20, 2026
∙ Paid

WEIL Nutrition Corner® Salad Dressing Guide

Homemade salad dressing not only offers up fresher flavor than bottled, but you control the ingredients so it can be healthier, too. Use this guide to learn why it can be a healthy option, a simple dressing formula that you can follow, our favorite dressing recipes and more! Dressings include:

  • Caésar Salad Dressing

  • Savory Umami Dressing

  • Balsamic Vinaigrette

  • Garlic Lemon Mustard Dressing

  • Asian-Inspired Dressing

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