New Year Fresh Start Anti-Inflammatory Spice Recipes
Spices for flavor and health
Some anti-inflammatory herbs and spices we enjoy and recommend include turmeric, curry powder, ginger and garlic. Try these recipes to get more healthy spices into your diet!
Ginger Carrot Soup - free!
Garlic and Herb Roasted Eggplant - VIP only!
Golden Turmeric & Carrot Breakfast Cookies - free!
Curried Spiced Mixed Nuts - VIP only!
Heal With Every Meal Available Now!
For decades, we have both considered food to be one of our most powerful tools for reducing inflammation and supporting healthy aging. We are proud to share Heal With Every Meal, an essential guide to anti-inflammatory eating that we created together. Within it we bring science-backed nutrition to life with practical pantry rebuilds, kitchen guidance, and delicious anti-inflammatory recipes. Whether you’re just beginning or refining your approach, this 100-page keepsake magazine offers clear, approachable tools to help you feel better - one meal at a time.
Available now wherever magazines are sold - and online.