New Year Fresh Start 5-Day Anti-Inflammatory Meal Plan
Delicious, simple and healthy!
12-Ingredient Anti-Inflammatory Meal Plan
Utilizing foods from our New Year Fresh Start Challenge, this meal plan focuses on vegetarian and pescatarian options that are easy to find at local grocery stores. Made with just 12 core ingredients, it’s designed for you to mix and match to fit your preferences.
This meal plan includes a food list, a high-level plan, four recipes and more - including WEIL Nutrition Corner™ Food As Medicine insight throughout. Enjoy!
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