Weil Nutrition Corner

Weil Nutrition Corner

Kimchi Grilled Cheese

A gut-healthy sandwich!

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
Oct 03, 2025
∙ Paid

Kimchi Grilled Cheese

If you aren’t the biggest fan of fermented foods, but want to try and eat more of them, please do me a favor and make this kimchi grilled cheese. It’s so simple and easy and a great way to sneak in some healthy probiotics to your meal. For a more complete, nutrient-dense meal, serve alongside a big salad. Kimchi is typically made with fish sauce, but you can find vegan varieties.

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