July Monthly Round-Up Plus a Look at What's Coming Up
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It seems like summer just started, and here we are in August already! We hope you enjoyed July as much as we did - we have had plenty of creativity in our kitchens, using seasonal foods from our gardens, entertaining guests, and dining outdoors.
We also loved the feedback for our first challenge, Upgrade Your Summer Plate! We look forward to bringing more of these to you in the coming months. In the meantime, see some of our favorites from July - we hope you learned and got inspired from the recipes, guides, insight and more!
From standout July posts to what’s on the Weil Nutrition Corner™ menu next - here’s your monthly roundup.
P.S. We’d love to hear from you so we can shape the future of the Weil Nutrition Corner™! Whether you’re new here or a longtime subscriber, this short survey will help us tailor content to what readers like you are looking for.
We thank you in advance for your feedback and being part of this community!
Here are some top posts from July - enjoy!
1. Dr. Weil On How To Make Cashew Milk. My milk preference is cashew milk, which I make at home. I think it tastes better than other store-bought options, and I know exactly what’s going into it. Learn more in my video on Homemade Cashew Milk. - Dr. Weil
2. Anti-Inflammatory Summer Smoothie. This is one of my go-to smoothies. It’s easy to make, simple, and delicious. Plus, it provides a good amount of natural protein and fiber. - Diana
3. Homemade Pizza Sauce. Part of our Weil Nutrition Corner™ Upgrade Your Plate Challenge, this is my pizza sauce recipe - simple to make and filled with flavor. - Dr. Weil (Note: we have made this Pizza Sauce recipe FREE for everyone to use!)
4. Are Seed Oils Bad For You? A popular post this month, we gave our takes on seed oils along with a rundown on why they are trending in the news. - Dr. Weil and Diana
We've got plenty more to serve up, coming your way soon! Get ready for:
A Guide to Grilling Seafood: From sustainable choices to grilling times and marinade recipes, don’t miss out on this in-depth guide
How to Make Sourdough: Diana walks us through her go-to sourdough recipe
Matcha, Matcha, Matcha: We have two posts dedicated to matcha tea in August - why it is one of our favorites, and how to spot fake matcha, which is a very real thing due to its current shortage
Delicious Recipes: Crispy Gnocci, Lemon Basil Sorbet, Turmeric Breakfast Cookies and many more
Hot Takes on Hot Topics: Should you take colostrum supplements? Is leftover rice carcinogenic? Intermittent fasting: a healthier way to eat? Find out in upcoming In The News posts!
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Have Your Say: Get commenting privileges - tell us what you’re craving, ask questions, and help shape what we cook up next
Exclusive Challenges: Join our popular healthy eating challenges designed to jumpstart better habits in a fun, supportive way
Downloadable Guides and E-Books: Beautiful, printable resources to boost your kitchen creativity - from seasonal food charts to smart swaps for healthier meals
Fresh Recipes Every Friday: Go into the weekend with something new, nourishing, and totally delicious and satisfying
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We want to hear from you: What would you like to see more of in the next few months? Whether it’s specific topics you would like to see us cover, recipe ingredients you want to use, or a how-to video to help you hone your kitchen skills, we would love to hear your thoughts. Comment below - comments are for subscribers only so upgrade today!