Weil Nutrition Corner

Weil Nutrition Corner

Hashed Brussels Sprouts

A savory and spicy side dish

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
Nov 10, 2025
∙ Paid

Hashed Brussels Sprouts

Brussels sprouts don’t tend to be a favorite, mostly because people have only had the steamed-to-mush version. If that’s been your experience, try this recipe, which preserves the sprouts’ toothsome texture and complements their subtle sweet flavor with savory and spicy notes. Sprouts dry out quickly after harvest; make an effort to get the freshest ones you can find.

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