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Grilled Salmon With Mustard Sauce

A tangy topping for one of Dr. Weil's favorite fish

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Dr. Andrew Weil & Diana Weil
Aug 04, 2025
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Here is simple grilled salmon dressed up with a strongly flavored sauce that complements the natural oiliness of the fish. And unlike many sauces recommended for fish, this one is very low in fat. (Salmon is full of healthful omega-3 fatty acids and certainly does not need to be cooked with butter or served with any additional fat.) I much prefer salmon fillets to bony salmon steaks, and I like them to be moist when cooked, never dry. This recipe is from The Healthy Kitchen – Recipes for a Better Body, Life, and Spirit by Andrew Weil, M.D. and Rosie Daley.

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