WEIL Nutrition Corner®

WEIL Nutrition Corner®

Day 3: Upgrade Your Pizza Night!

Healthy pizza ideas that will leave you satisfied!

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
Jul 29, 2026
∙ Paid

Weil Nutrition Corner® Upgrade Your Summer Plate Day 3: Pizza Night Reinvented!

Welcome to Day 3 of Upgrade Your Summer Plate!

Today, we’re sharing simple ideas on how to upgrade your pizza. One of our favorite foods, we feel great about eating homemade pizza! By including healthy ingredients, pizza can be a wholesome meal while still just as satisfying.

Today we cover:

  • Why Dr. Weil loves pizza

  • The Health Benefits of pizza

  • Simple, healthy pizza upgrades

  • 7 fun and healthy pizza ideas

  • The pizza tools we use and love

  • Dr. Weil’s Homemade Pizza Sauce recipe

  • Diana’s Caramelized Onion Blue Cheese Pizza recipe


Dr. Weil on Pizza:

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“You know, I think pizza should be it’s own food group and you can make it anti-inflammatory!” - Dr. Weil


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