Barley Salad
Perfect as a side or add additional protein for a main dish
This tasty salad combines barley, a satisfying, nutty grain, with fresh vegetables. Flavored with mint, parsley, garlic and lemon, it might remind you of tabbouleh, a Middle Eastern dish traditionally made with bulghur wheat. Look for the flat-leaf (Italian) parsley, which has a more pronounced flavor than the curly leaf variety. This dish makes a healthy alternative to the usual picnic or potluck potato salad. Try it as a light meal all on its own, or as a wonderful accompaniment to other dishes.
Keep reading with a 7-day free trial
Subscribe to Weil Nutrition Corner to keep reading this post and get 7 days of free access to the full post archives.



