Anti-Inflammatory Roasted Salmon with Garlic, Lemon & Herbs

An elegant meal that is simple to make

This recipe combines omega-3-rich salmon with garlic’s anti-microbial and immune-modulating compounds, creating an anti-inflammatory powerhouse. This would make an elegant New Year’s Eve menu item as well!

Ingredients

• 2 wild-caught salmon fillets

• 3 garlic cloves, chopped (rest 10 min)

• 2 tsp olive oil

• 1 Tbsp chopped parsley or dill

• 1 Tbsp lemon juice

• Sea salt and pepper

Directions

1. Preheat the oven to 400 °F (200 °C).

2. Place salmon on a parchment-lined pan.

3. Mix olive oil, garlic, herbs, and lemon juice; spread over fillets.

4. Roast 12–14 minutes, until opaque and flaky.